Tony Halliday 10:00 row
2,356
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 117 |
March 12, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 22 | 132 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | 129 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | 131 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 23 | 134 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 134 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 133 |
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Workout Graph
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