Tony Halliday 8:00 row
1,832
Meters
8:00.0
Time
2:11.0
Pace
109
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 121 |
March 19, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,832 | 2:11.0 | 156 | 835 | 22 | 120 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 23 | 118 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 23 | 125 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 126 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 113 |
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Workout Graph
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