Witek Ogieglo 30:00 row
8,040
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
November 27, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,040 | 1:51.9 | 250 | 1158 | 24 |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 24 |
| 12:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 24 |
| 18:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 24 |
| 24:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 24 |
| 30:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 24 |