Martin Joyce 5000m row
5,000
Meters
28:06.0
Time
2:48.6
Pace
255
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 666 |
| Drag Factor | 92 |
October 13, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.0 | 5,000 | 2:48.6 | 73 | 551 | 23 | 106 |
| 5:40.0 | 1,000 | 2:50.0 | 71 | 545 | 23 | 95 |
| 5:43.7 | 2,000 | 2:51.8 | 69 | 537 | 24 | 97 |
| 5:36.8 | 3,000 | 2:48.4 | 73 | 552 | 24 | 108 |
| 5:32.4 | 4,000 | 2:46.2 | 76 | 562 | 24 | 115 |
| 5:33.1 | 5,000 | 2:46.5 | 76 | 560 | 24 | 117 |
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Workout Graph
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