Martin Joyce 5000m row
5,000
Meters
27:42.9
Time
2:46.2
Pace
256
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 112 |
December 31, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:42.9 | 5,000 | 2:46.2 | 76 | 561 | 256 | 23 | 104 |
| 5:28.1 | 1,000 | 2:44.0 | 79 | 572 | 52 | 23 | 100 |
| 5:32.4 | 2,000 | 2:46.2 | 76 | 562 | 51 | 23 | 102 |
| 5:35.3 | 3,000 | 2:47.6 | 74 | 555 | 51 | 23 | 104 |
| 5:34.5 | 4,000 | 2:47.2 | 75 | 557 | 51 | 23 | 106 |
| 5:32.6 | 5,000 | 2:46.3 | 76 | 561 | 51 | 23 | 112 |
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Workout Graph
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