Martin Joyce 5000m row
5,000
Meters
27:58.5
Time
2:47.8
Pace
256
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 94 |
March 13, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.5 | 5,000 | 2:47.8 | 74 | 554 | 256 | 23 | 101 |
| 5:40.7 | 1,000 | 2:50.3 | 71 | 543 | 51 | 21 | 92 |
| 5:40.1 | 2,000 | 2:50.0 | 71 | 544 | 51 | 23 | 97 |
| 5:35.6 | 3,000 | 2:47.8 | 74 | 554 | 51 | 24 | 101 |
| 5:31.9 | 4,000 | 2:45.9 | 77 | 563 | 51 | 24 | 109 |
| 5:30.1 | 5,000 | 2:45.0 | 78 | 567 | 52 | 24 | 110 |
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Workout Graph
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