Martin Joyce 20:06 row
3,681m
Meters
20:06.9
Time
2:43.9
Pace
189
Calories
138
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 96 |
December 24, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,681m | 2:43.9 | 79 | 573 | 22 | 138 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 20 | 121 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 138 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 28 | 137 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 29 | 147 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 147 |
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Workout Graph
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