Martin Joyce 30:00 row
5,779
Meters
30:00.0
Time
2:35.7
Pace
308
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 110 |
February 25, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,779 | 2:35.7 | 93 | 618 | 308 | 16 | 131 |
| 6:00.0 | 1,097 | 2:44.0 | 79 | 572 | 57 | 15 | 118 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 622 | 62 | 14 | 126 |
| 18:00.0 | 1,178 | 2:32.8 | 98 | 637 | 63 | 16 | 138 |
| 24:00.0 | 1,160 | 2:35.1 | 94 | 622 | 62 | 16 | 135 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 642 | 64 | 21 | 138 |
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Workout Graph
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