Martin Joyce 5000m row
5,000m
Meters
24:42.9
Time
2:28.2
Pace
274
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 76 |
February 28, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.9 | 5,000m | 2:28.2 | 107 | 669 | 20 | 133 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 20 | 123 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 20 | 131 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 20 | 136 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 19 | 131 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 21 | 146 |
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Workout Graph
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