Martin Joyce 5000m row
5,000m
Meters
24:11.3
Time
2:25.1
Pace
278
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 92 |
March 04, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.3 | 5,000m | 2:25.1 | 114 | 694 | 18 | 142 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 20 | 135 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 17 | 135 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 16 | 140 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 17 | 147 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 18 | 153 |
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Workout Graph
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