Martin Joyce 5500m row
5,500m
Meters
29:04.9
Time
2:38.6
Pace
290
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 79 |
March 23, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.9 | 5,500m | 2:38.6 | 88 | 601 | 19 | 116 |
| 5:36.4 | 1,100m | 2:32.9 | 98 | 636 | 16 | 111 |
| 5:37.7 | 2,200m | 2:33.5 | 97 | 633 | 20 | 119 |
| 5:50.5 | 3,300m | 2:39.3 | 87 | 597 | 19 | 116 |
| 5:54.3 | 4,400m | 2:41.0 | 84 | 588 | 21 | 123 |
| 6:06.0 | 5,500m | 2:46.3 | 76 | 561 | 20 | 115 |
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Workout Graph
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