Martin Joyce 4x750m/2:00r row
3,000m
Meters
13:58.6
Time
2:19.7
Pace
171
Calories
138
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,064m |
| Overall Time | 21:58.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 243 |
| Drag Factor | 97 |
March 25, 2020 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.6 | 3,000m | 2:19.7 | 128 | 741 | 17 | 138 |
| 3:30.0 | 750m | 2:20.0 | 128 | 738 | 16 | 130 |
| 3:28.4 | 750m | 2:18.9 | 131 | 749 | 16 | 141 |
| 3:30.8 | 750m | 2:20.5 | 126 | 734 | 18 | 139 |
| 3:29.2 | 750m | 2:19.4 | 129 | 744 | 19 | 142 |
| r64m |
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Workout Graph
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