Martin Joyce 5500m row
5,500m
Meters
28:55.7
Time
2:37.7
Pace
289
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 498 |
| Drag Factor | 97 |
March 28, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.7 | 5,500m | 2:37.7 | 89 | 606 | 17 | 127 |
| 5:33.8 | 1,100m | 2:31.7 | 100 | 644 | 14 | 119 |
| 5:50.7 | 2,200m | 2:39.4 | 86 | 597 | 15 | 121 |
| 5:54.3 | 3,300m | 2:41.0 | 84 | 588 | 17 | 125 |
| 5:55.0 | 4,400m | 2:41.3 | 83 | 586 | 19 | 129 |
| 5:42.0 | 5,500m | 2:35.4 | 93 | 620 | 21 | 142 |
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Workout Graph
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