Martin Joyce 4x1750m/1:30r row
7,000m
Meters
35:49.9
Time
2:33.5
Pace
376
Calories
118
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,055m |
| Overall Time | 41:49.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 640 |
| Drag Factor | 81 |
April 20, 2020 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.9 | 7,000m | 2:33.5 | 97 | 632 | 18 | 118 |
| 8:54.1 | 1,750m | 2:32.6 | 98 | 638 | 14 | 118 |
| 8:50.9 | 1,750m | 2:31.6 | 100 | 645 | 18 | 118 |
| 9:01.1 | 1,750m | 2:34.6 | 95 | 625 | 19 | 117 |
| 9:03.8 | 1,750m | 2:35.3 | 93 | 621 | 20 | 119 |
| r55m |
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Workout Graph
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