Martin Joyce 4x1500m/3:00r row
6,000
Meters
29:14.9
Time
2:26.2
Pace
332
Calories
128
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 41:14.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 93 |
May 14, 2020 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.9 | 6,000 | 2:26.2 | 112 | 685 | 22 | 128 |
| 7:20.1 | 1,500 | 2:26.7 | 111 | 681 | 19 | 124 |
| 7:14.9 | 1,500 | 2:24.9 | 115 | 695 | 20 | 133 |
| 7:10.4 | 1,500 | 2:23.4 | 119 | 707 | 26 | 135 |
| 7:29.5 | 1,500 | 2:29.8 | 104 | 658 | 24 | 121 |
| r37 |
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Workout Graph
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