Martin Joyce 9000m row
9,000m
Meters
47:20.9
Time
2:37.8
Pace
480
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 92 |
May 23, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.9 | 9,000m | 2:37.8 | 89 | 606 | 20 | 122 |
| 9:14.3 | 1,800m | 2:33.9 | 96 | 629 | 17 | 121 |
| 9:36.9 | 3,600m | 2:40.2 | 85 | 592 | 18 | 121 |
| 9:31.9 | 5,400m | 2:38.8 | 87 | 600 | 21 | 122 |
| 9:31.4 | 7,200m | 2:38.7 | 88 | 601 | 22 | 119 |
| 9:26.4 | 9,000m | 2:37.3 | 90 | 609 | 22 | 127 |
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Workout Graph
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