Martin Joyce 4x800m/2:00r row
3,200m
Meters
14:38.3
Time
2:17.2
Pace
185
Calories
140
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,242m |
| Overall Time | 22:38.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 112 |
May 26, 2020 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.3 | 3,200m | 2:17.2 | 135 | 766 | 21 | 140 |
| 3:41.1 | 800m | 2:18.1 | 133 | 756 | 19 | 136 |
| 3:40.4 | 800m | 2:17.7 | 134 | 760 | 19 | 140 |
| 3:37.8 | 800m | 2:16.1 | 139 | 777 | 22 | 140 |
| 3:39.0 | 800m | 2:16.8 | 136 | 769 | 23 | 144 |
| r42m |
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Workout Graph
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