Martin Joyce 3x2000m/4:00r row
6,000m
Meters
28:53.9
Time
2:24.4
Pace
336
Calories
140
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 40:53.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 109 |
June 11, 2020 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.9 | 6,000m | 2:24.4 | 116 | 699 | 22 | 140 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 19 | 137 |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 23 | 155 |
| 10:05.3 | 2,000m | 2:31.3 | 101 | 647 | 23 | 128 |
| r31m |
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Workout Graph
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