Martin Joyce 30:00 row
5,728m
Meters
30:00.0
Time
2:37.1
Pace
302
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 110 |
June 27, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,728m | 2:37.1 | 90 | 610 | 18 | 115 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 18 | 116 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 18 | 113 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 17 | 118 |
| 24:00.0 | 1,128m | 2:39.5 | 86 | 596 | 17 | 115 |
| 30:00.0 | 1,119m | 2:40.8 | 84 | 589 | 18 | 113 |
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Workout Graph
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