Martin Joyce 5000m row
5,000
Meters
26:19.1
Time
2:37.9
Pace
263
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 110 |
August 18, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:19.1 | 5,000 | 2:37.9 | 89 | 605 | 263 | 19 | 107 |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 620 | 53 | 17 | 105 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 603 | 53 | 16 | 108 |
| 5:19.4 | 3,000 | 2:39.7 | 86 | 595 | 52 | 18 | 108 |
| 5:17.9 | 4,000 | 2:38.9 | 87 | 599 | 52 | 21 | 106 |
| 5:14.4 | 5,000 | 2:37.2 | 90 | 610 | 53 | 22 | 109 |
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Workout Graph
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