Martin Joyce 5000m row
5,000
Meters
26:19.9
Time
2:37.9
Pace
264
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 111 |
September 06, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:19.9 | 5,000 | 2:37.9 | 89 | 601 | 264 | 22 | 122 |
| 5:20.5 | 1,000 | 2:40.2 | 85 | 584 | 52 | 20 | 109 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 602 | 53 | 20 | 120 |
| 5:17.3 | 3,000 | 2:38.6 | 88 | 601 | 53 | 21 | 119 |
| 5:15.5 | 4,000 | 2:37.7 | 89 | 604 | 53 | 24 | 118 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 615 | 53 | 26 | 145 |
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Workout Graph
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