Martin Joyce 5500m row
5,500m
Meters
28:42.3
Time
2:36.5
Pace
291
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 501 |
| Drag Factor | 112 |
September 11, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.3 | 5,500m | 2:36.5 | 91 | 613 | 17 | 112 |
| 5:35.5 | 1,100m | 2:32.5 | 99 | 639 | 17 | 111 |
| 5:39.4 | 2,200m | 2:34.2 | 95 | 628 | 17 | 113 |
| 5:43.5 | 3,300m | 2:36.1 | 92 | 616 | 18 | 113 |
| 5:49.8 | 4,400m | 2:39.0 | 87 | 599 | 17 | 114 |
| 5:54.1 | 5,500m | 2:40.9 | 84 | 588 | 18 | 113 |
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Workout Graph
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