Martin Joyce 5000m row
5,000
Meters
25:48.1
Time
2:34.8
Pace
267
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 111 |
September 25, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.1 | 5,000 | 2:34.8 | 94 | 620 | 267 | 18 | 113 |
| 5:04.5 | 1,000 | 2:32.2 | 99 | 638 | 54 | 16 | 110 |
| 5:05.8 | 2,000 | 2:32.9 | 98 | 635 | 54 | 17 | 113 |
| 5:09.9 | 3,000 | 2:34.9 | 94 | 615 | 53 | 18 | 112 |
| 5:13.0 | 4,000 | 2:36.5 | 91 | 609 | 53 | 18 | 117 |
| 5:14.9 | 5,000 | 2:37.4 | 90 | 605 | 53 | 19 | 117 |
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Workout Graph
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