Martin Joyce 5000m row
5,000m
Meters
26:15.0
Time
2:37.5
Pace
264
Calories
113
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 15 |
Stroke Count | 407 |
Drag Factor | 113 |
October 05, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:15.0 | 5,000m | 2:37.5 | 90 | 608 | 15 | 113 |
5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 13 | 103 |
5:13.5 | 2,000m | 2:36.7 | 91 | 612 | 14 | 114 |
5:12.6 | 3,000m | 2:36.3 | 92 | 615 | 15 | 115 |
5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 17 | 115 |
5:23.1 | 5,000m | 2:41.5 | 83 | 585 | 18 | 119 |
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Workout Graph
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