Martin Joyce 5500m row
5,500m
Meters
28:22.4
Time
2:34.7
Pace
293
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 113 |
October 27, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.4 | 5,500m | 2:34.7 | 94 | 624 | 19 | 118 |
| 5:36.0 | 1,100m | 2:32.7 | 98 | 638 | 17 | 111 |
| 5:38.6 | 2,200m | 2:33.9 | 96 | 630 | 17 | 120 |
| 5:45.2 | 3,300m | 2:36.9 | 91 | 611 | 18 | 114 |
| 5:44.1 | 4,400m | 2:36.4 | 91 | 614 | 20 | 117 |
| 5:38.5 | 5,500m | 2:33.8 | 96 | 630 | 22 | 128 |
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Workout Graph
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