Martin Joyce 5500m row
5,500m
Meters
28:12.2
Time
2:33.8
Pace
295
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 497 |
| Drag Factor | 113 |
November 01, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.2 | 5,500m | 2:33.8 | 96 | 630 | 18 | 116 |
| 5:35.1 | 1,100m | 2:32.3 | 99 | 640 | 17 | 104 |
| 5:38.8 | 2,200m | 2:34.0 | 96 | 629 | 17 | 112 |
| 5:39.3 | 3,300m | 2:34.2 | 95 | 628 | 18 | 127 |
| 5:41.3 | 4,400m | 2:35.1 | 94 | 622 | 18 | 116 |
| 5:37.7 | 5,500m | 2:33.5 | 97 | 633 | 18 | 125 |
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Workout Graph
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