Martin Joyce 3x2000m/4:00r row
6,000m
Meters
29:54.0
Time
2:29.5
Pace
328
Calories
126
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 41:54.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 113 |
December 05, 2020 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.0 | 6,000m | 2:29.5 | 105 | 660 | 21 | 126 |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 19 | 123 |
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 20 | 123 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 23 | 131 |
| r31m |
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Workout Graph
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