Martin Joyce 8500m row
8,500m
Meters
45:20.9
Time
2:40.0
Pace
445
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 15 |
| Stroke Count | 680 |
| Drag Factor | 115 |
December 23, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.9 | 8,500m | 2:40.0 | 85 | 593 | 15 | 113 |
| 9:05.2 | 1,700m | 2:40.3 | 85 | 592 | 15 | 107 |
| 9:04.1 | 3,400m | 2:40.0 | 85 | 593 | 15 | 111 |
| 9:04.2 | 5,100m | 2:40.0 | 85 | 593 | 14 | 114 |
| 9:03.5 | 6,800m | 2:39.8 | 86 | 594 | 15 | 117 |
| 9:03.9 | 8,500m | 2:39.9 | 85 | 594 | 15 | 118 |
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Workout Graph
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