Martin Joyce 8500m row
8,500
Meters
45:20.9
Time
2:40.0
Pace
445
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 15 |
| Stroke Count | 680 |
| Drag Factor | 115 |
December 23, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.9 | 8,500 | 2:40.0 | 85 | 593 | 15 | 113 |
| 9:05.2 | 1,700 | 2:40.3 | 85 | 592 | 15 | 107 |
| 9:04.1 | 3,400 | 2:40.0 | 85 | 593 | 15 | 111 |
| 9:04.2 | 5,100 | 2:40.0 | 85 | 593 | 14 | 114 |
| 9:03.5 | 6,800 | 2:39.8 | 86 | 594 | 15 | 117 |
| 9:03.9 | 8,500 | 2:39.9 | 85 | 594 | 15 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.