Martin Joyce 8000m row
8,000m
Meters
42:38.7
Time
2:39.9
Pace
420
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 716 |
| Drag Factor | 114 |
December 28, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.7 | 8,000m | 2:39.9 | 86 | 594 | 17 | 117 |
| 8:28.7 | 1,600m | 2:38.9 | 87 | 599 | 15 | 114 |
| 8:27.2 | 3,200m | 2:38.5 | 88 | 602 | 15 | 116 |
| 8:31.2 | 4,800m | 2:39.7 | 86 | 595 | 15 | 116 |
| 8:37.2 | 6,400m | 2:41.6 | 83 | 585 | 17 | 120 |
| 8:34.4 | 8,000m | 2:40.7 | 84 | 589 | 23 | 119 |
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Workout Graph
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