Martin Joyce 3x800m/2:00r row
2,400m
Meters
11:37.8
Time
2:25.3
Pace
133
Calories
127
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,443m |
| Overall Time | 17:37.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 114 |
January 03, 2021 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.8 | 2,400m | 2:25.3 | 114 | 692 | 23 | 127 |
| 3:55.5 | 800m | 2:27.1 | 110 | 677 | 21 | 123 |
| 3:51.8 | 800m | 2:24.8 | 115 | 696 | 25 | 127 |
| 3:50.5 | 800m | 2:24.0 | 117 | 702 | 24 | 130 |
| r43m |
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Workout Graph
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