Martin Joyce 8000m row
8,000m
Meters
42:33.5
Time
2:39.5
Pace
420
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 679 |
| Drag Factor | 114 |
January 07, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.5 | 8,000m | 2:39.5 | 86 | 596 | 16 | 114 |
| 8:30.4 | 1,600m | 2:39.5 | 86 | 596 | 17 | 104 |
| 8:32.6 | 3,200m | 2:40.1 | 85 | 593 | 16 | 111 |
| 8:29.7 | 4,800m | 2:39.2 | 87 | 598 | 16 | 118 |
| 8:31.5 | 6,400m | 2:39.8 | 86 | 594 | 15 | 118 |
| 8:29.3 | 8,000m | 2:39.1 | 87 | 598 | 16 | 119 |
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Workout Graph
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