Martin Joyce 3x2000m/4:00r row
6,000m
Meters
29:00.4
Time
2:25.0
Pace
334
Calories
130
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,038m |
Overall Time | 41:00.4 |
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 25 |
Stroke Count | 733 |
Drag Factor | 112 |
January 14, 2021 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:00.4 | 6,000m | 2:25.0 | 115 | 694 | 25 | 130 |
9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 25 | 128 |
9:41.2 | 2,000m | 2:25.3 | 114 | 692 | 26 | 131 |
9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 25 | 130 |
r38m |
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Workout Graph
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