Martin Joyce 4x1500m/3:00r row
6,000m
Meters
29:51.0
Time
2:29.2
Pace
335
Calories
133
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 41:51.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 111 |
February 03, 2021 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.0 | 6,000m | 2:29.2 | 105 | 662 | 25 | 133 |
| 7:10.5 | 1,500m | 2:23.5 | 118 | 707 | 26 | 124 |
| 7:12.7 | 1,500m | 2:24.2 | 117 | 701 | 26 | 135 |
| 8:15.4 | 1,500m | 2:45.1 | 78 | 567 | 23 | 130 |
| 7:12.4 | 1,500m | 2:24.1 | 117 | 702 | 25 | 141 |
| r52m |
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Workout Graph
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