Martin Joyce 3x10:00/2:00r row
5,652m
Meters
30:00.0
Time
2:39.2
Pace
297
Calories
111
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,657m |
| Overall Time | 36:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 112 |
February 06, 2021 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,652m | 2:39.2 | 87 | 598 | 19 | 111 |
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 17 | 110 |
| 10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 20 | 112 |
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 21 | 112 |
| r5m |
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Workout Graph
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