Martin Joyce 3x2000m/4:00r row
6,000
Meters
29:30.3
Time
2:27.5
Pace
331
Calories
125
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 41:30.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 112 |
February 25, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.3 | 6,000 | 2:27.5 | 109 | 675 | 24 | 125 |
| 10:03.7 | 2,000 | 2:30.9 | 102 | 650 | 20 | 119 |
| 9:35.0 | 2,000 | 2:23.7 | 118 | 705 | 27 | 130 |
| 9:51.6 | 2,000 | 2:27.9 | 108 | 672 | 25 | 126 |
| r39 |
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Workout Graph
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