Martin Joyce 30:00 row
5,956m
Meters
30:00.0
Time
2:31.1
Pace
323
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 114 |
March 09, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,956m | 2:31.1 | 101 | 649 | 16 | 130 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 17 | 114 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 15 | 127 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 15 | 134 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 16 | 137 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 17 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.