Martin Joyce 7500m row
7,500m
Meters
42:03.3
Time
2:48.2
Pace
385
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 14 |
| Stroke Count | 612 |
| Drag Factor | 115 |
March 15, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.3 | 7,500m | 2:48.2 | 74 | 553 | 14 | 105 |
| 8:26.9 | 1,500m | 2:48.9 | 73 | 549 | 14 | 103 |
| 8:18.0 | 3,000m | 2:46.0 | 77 | 563 | 13 | 105 |
| 8:27.1 | 4,500m | 2:49.0 | 72 | 549 | 13 | 104 |
| 8:16.6 | 6,000m | 2:45.5 | 77 | 565 | 17 | 112 |
| 8:34.8 | 7,500m | 2:51.6 | 69 | 538 | 15 | 105 |
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Workout Graph
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