Martin Joyce 5x750m/2:00r row
3,750m
Meters
18:18.2
Time
2:26.4
Pace
207
Calories
124
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,812m |
| Overall Time | 28:18.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 114 |
March 17, 2021 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.2 | 3,750m | 2:26.4 | 111 | 683 | 24 | 124 |
| 3:41.1 | 750m | 2:27.4 | 109 | 676 | 21 | 120 |
| 3:46.3 | 750m | 2:30.8 | 102 | 650 | 23 | 118 |
| 3:36.4 | 750m | 2:24.2 | 117 | 701 | 25 | 127 |
| 3:37.0 | 750m | 2:24.6 | 116 | 697 | 25 | 126 |
| 3:37.4 | 750m | 2:24.9 | 115 | 695 | 26 | 127 |
| r62m |
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Workout Graph
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