Martin Joyce 30:00 row
5,903m
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 114 |
March 22, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,903m | 2:32.4 | 99 | 639 | 22 | 117 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 20 | 108 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 21 | 115 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 23 | 119 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 23 | 122 |
| 30:00.0 | 1,178m | 2:32.8 | 98 | 637 | 23 | 124 |
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Workout Graph
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