Martin Joyce 30:00 row
6,070m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 111 |
March 25, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,070m | 2:28.2 | 107 | 669 | 25 | 122 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 23 | 110 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 | 117 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 | 124 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 132 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 25 | 130 |
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Workout Graph
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