Martin Joyce 7500m row
7,500m
Meters
41:42.3
Time
2:46.8
Pace
386
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 718 |
| Drag Factor | 112 |
March 29, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.3 | 7,500m | 2:46.8 | 75 | 559 | 17 | 109 |
| 8:22.9 | 1,500m | 2:47.6 | 74 | 555 | 17 | 103 |
| 8:17.3 | 3,000m | 2:45.7 | 77 | 564 | 16 | 108 |
| 8:31.5 | 4,500m | 2:50.5 | 71 | 543 | 15 | 109 |
| 8:22.3 | 6,000m | 2:47.4 | 75 | 556 | 17 | 113 |
| 8:08.3 | 7,500m | 2:42.7 | 81 | 579 | 22 | 113 |
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Workout Graph
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