Martin Joyce 5000m row
5,000m
Meters
25:20.1
Time
2:32.0
Pace
269
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 111 |
April 01, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.1 | 5,000m | 2:32.0 | 100 | 642 | 21 | 117 |
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 20 | 108 |
| 5:03.5 | 2,000m | 2:31.7 | 100 | 644 | 21 | 117 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 22 | 121 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 22 | 121 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 21 | 121 |
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Workout Graph
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