Martin Joyce 30:00 row
5,502m
Meters
30:00.0
Time
2:43.5
Pace
285
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 484 |
| Drag Factor | 112 |
April 05, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,502m | 2:43.5 | 80 | 575 | 16 | 107 |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 18 | 102 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 16 | 102 |
| 18:00.0 | 1,123m | 2:40.2 | 85 | 592 | 16 | 111 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 16 | 110 |
| 30:00.0 | 1,103m | 2:43.1 | 81 | 577 | 15 | 111 |
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