Martin Joyce 30:00 row
5,369m
Meters
30:00.0
Time
2:47.6
Pace
274
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 13 |
| Stroke Count | 400 |
| Drag Factor | 113 |
April 12, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,369m | 2:47.6 | 74 | 555 | 13 | 100 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 16 | 95 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 14 | 97 |
| 18:00.0 | 1,058m | 2:50.1 | 71 | 544 | 12 | 102 |
| 24:00.0 | 1,064m | 2:49.1 | 72 | 548 | 12 | 104 |
| 30:00.0 | 1,065m | 2:49.0 | 72 | 549 | 13 | 106 |
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