Martin Joyce 30:00 row
5,571m
Meters
30:00.0
Time
2:41.5
Pace
291
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 15 |
| Stroke Count | 456 |
| Drag Factor | 112 |
April 23, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,571m | 2:41.5 | 83 | 585 | 15 | 108 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 16 | 102 |
| 12:00.0 | 1,107m | 2:42.6 | 81 | 580 | 16 | 105 |
| 18:00.0 | 1,123m | 2:40.2 | 85 | 592 | 15 | 109 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 14 | 111 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 15 | 114 |
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Workout Graph
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