Martin Joyce 40:00 row
7,364
Meters
40:00.0
Time
2:42.9
Pace
388
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 641 |
| Drag Factor | 113 |
April 26, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,364 | 2:42.9 | 81 | 582 | 388 | 16 | 109 |
| 8:00.0 | 1,473 | 2:42.9 | 81 | 577 | 77 | 17 | 102 |
| 16:00.0 | 1,326 | 3:00.9 | 59 | 525 | 70 | 16 | 103 |
| 24:00.0 | 1,533 | 2:36.5 | 91 | 607 | 81 | 17 | 111 |
| 32:00.0 | 1,529 | 2:36.9 | 91 | 607 | 81 | 16 | 117 |
| 40:00.0 | 1,504 | 2:39.5 | 86 | 592 | 79 | 15 | 116 |
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Workout Graph
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