Martin Joyce 30:00 row
5,868m
Meters
30:00.0
Time
2:33.3
Pace
315
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 113 |
May 04, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,868m | 2:33.3 | 97 | 633 | 22 | 114 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 20 | 98 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 23 | 118 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 | 114 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 23 | 119 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 | 125 |
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Workout Graph
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