Martin Joyce 20:00 row
3,677m
Meters
20:00.0
Time
2:43.1
Pace
189
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 111 |
May 22, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,677m | 2:43.1 | 81 | 577 | 19 | 103 |
| 4:00.0 | 697m | 2:52.1 | 69 | 536 | 18 | 93 |
| 8:00.0 | 713m | 2:48.3 | 73 | 552 | 18 | 97 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 19 | 105 |
| 16:00.0 | 763m | 2:37.2 | 90 | 609 | 20 | 107 |
| 20:00.0 | 765m | 2:36.8 | 91 | 612 | 21 | 113 |
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Workout Graph
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