Martin Joyce 20:00 row
3,561m
Meters
20:00.0
Time
2:48.4
Pace
181
Calories
101
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 15 |
| Stroke Count | 295 |
| Drag Factor | 110 |
July 15, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,561m | 2:48.4 | 73 | 551 | 15 | 101 |
| 4:00.0 | 701m | 2:51.1 | 70 | 540 | 16 | 95 |
| 8:00.0 | 718m | 2:47.1 | 75 | 558 | 15 | 99 |
| 12:00.0 | 714m | 2:48.0 | 74 | 553 | 14 | 105 |
| 16:00.0 | 713m | 2:48.3 | 73 | 552 | 14 | 104 |
| 20:00.0 | 715m | 2:47.8 | 74 | 554 | 14 | 103 |
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Workout Graph
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