Martin Joyce 30:05 row
5,346m
Meters
30:05.3
Time
2:48.8
Pace
272
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 82 |
November 14, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 5,346m | 2:48.8 | 73 | 550 | 21 | 112 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 19 | 104 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 19 | 109 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 112 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 113 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 116 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 24 | 116 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 117 |
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Workout Graph
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